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Muscle Strengthening Class:
Mondays: 6:45-7:30 pm
~Next session begins the week of September 12th~
This class involves stretching, hip & leg work, arm work, abs, mat work, coordination... The Works! Great class for beginners to advanced. No dance experience required or necessary. Wear comfortable clothes and bring yoga mat.
*Registration for these classes not required.
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Adult Classes |